Safe, Supportive, Trauma-Informed Counselling by Claritas Therapy
Online Therapy for Women in Calgary
Are you a woman in Calgary feeling stretched thin, emotionally drained, or held back by stress, anxiety, or past trauma? You’re not alone—and support is closer than you think. Claritas Therapy offers online counselling for women in Calgary, providing a safe, welcoming space to work through life’s challenges with confidence and care.
From your own home—whether you’re in Beltline, Varsity, or Airdrie—you can access personalized, professional therapy designed to help you feel heard, supported, and empowered to heal.
Why Women in Calgary Choose Claritas Therapy
Life in a fast-paced city like Calgary can feel relentless. Between work, relationships, family responsibilities, and unspoken emotional weight, many women find themselves running on empty. At Claritas Therapy, we offer a chance to pause, reflect, and reconnect—with yourself.
Our services are designed for women who are:
Living with anxiety, panic, or chronic stress
Managing chronic pain or autoimmune conditions
Navigating grief, trauma, or emotional wounds
Experiencing burnout, identity shifts, or menopause
Feeling stuck or overwhelmed in daily life
Seeking clarity, peace, and personal growth
You don’t need to hit a breaking point to begin therapy. Sometimes, just talking to someone who truly listens is the first step toward lasting change.
Online Therapy That Works for Calgary Women
Claritas Therapy offers secure, virtual counselling sessions that bring professional support directly to you. No traffic, no parking, no rearranging your life—just meaningful therapy that meets you wherever you are in Calgary.
Pam Guthrie-Fleming, MA, CCC, is a Certified Canadian Counsellor with extensive experience supporting women through emotional, physical, and life-stage challenges. Her style is warm, grounded, and free of clinical jargon—perfect for those seeking genuine connection and practical growth.
The Benefits of Online Therapy:
Online therapy isn’t just a backup plan—it’s a powerful and flexible way to receive real support in real time. Women across Calgary are embracing virtual counselling as a way to prioritize their mental and emotional wellness without sacrificing their schedule or comfort.
Key benefits include:
Access from anywhere in Calgary or surrounding areas
Safe, private, and easy-to-use video sessions
No commuting or childcare logistics
Calm, confidential space to focus on yourself
Trauma-informed, personalized care every step of the way
If you’ve been waiting for the “right time” to get support—this might be it.
What to Expect from Therapy
Therapy at Claritas isn’t about labels—it’s about you. Your sessions are shaped around your needs, your pace, and your story. Pam works alongside you as a guide, not an authority, helping you create a flexible plan that fits your life.
She uses a blend of cognitive and somatic therapy, helping women release stuck emotions, calm their nervous system, and challenge unhelpful thought patterns—all while reconnecting with their inner resilience.
Each session lasts 50 minutes and is delivered via a secure online platform—accessible from anywhere in the city, from downtown Calgary to the outer suburbs.
Flexible Scheduling for Busy Lives
Claritas Therapy offers online appointments on Tuesdays, Wednesdays, and Thursdays from 12 PM to 7 PM (Saskatchewan time)—ideal for Calgary clients needing evening or midday sessions.
No matter what your days look like, you can access professional therapy designed to support your healing, without adding pressure to your already full plate.