Safe, Supportive, Trauma-Informed Counselling by Claritas Therapy
Online Therapy for Women in Winnipeg
If you're a woman in Winnipeg feeling overwhelmed by anxiety, trauma, chronic pain, or emotional stress—you're not alone. At Claritas Therapy, we offer gentle, professional online counselling services tailored to the unique challenges women face. Whether you're navigating burnout, past trauma, or simply looking for clarity and support, we’re here to help.
From the heart of your home in Winnipeg, you can access therapy sessions that are grounded in compassion, respect, and evidence-based care. Let’s work together to move toward healing.
Why Women in Winnipeg Choose Claritas Therapy
Life can feel heavy when you’re juggling too many responsibilities and no one’s checking in on you. Whether you’re struggling with physical pain, emotional exhaustion, or unresolved past experiences, Claritas Therapy offers a space where you can slow down and breathe.
Our services are designed for women who are:
Facing chronic stress, anxiety, or low mood
Living with chronic pain or autoimmune conditions
Working through trauma or emotional wounds
Feeling disconnected, burnt out, or emotionally stuck
Transitioning through menopause, grief, or career changes
Seeking more peace, clarity, and confidence in daily life
You don't need a label or diagnosis to benefit from therapy. If something feels “off,” if you're tired of carrying it all alone—Claritas Therapy is here to walk beside you.
Online Therapy That Meets You Where You Are
With our secure and flexible online therapy services, women in Winnipeg can access care without the added pressure of commuting or scheduling around busy days. Whether you're at home in St. Vital, working in the Exchange District, or relaxing in River Heights, you can connect with Claritas Therapy wherever you feel most at ease.
Pam Guthrie-Fleming, MA, CCC, is a Certified Canadian Counsellor with years of experience supporting women through trauma, anxiety, life transitions, and more. Her approach is warm, grounded, and guided by the belief that healing starts with being truly heard.
The Benefits of Online Therapy:
Online therapy is more than convenient—it’s powerful. Women across Winnipeg are discovering the freedom of accessing care on their terms, in a way that fits their life.
Benefits include:
Easy access from anywhere in Winnipeg or rural Manitoba
Private and secure video platform
No commute, no waiting room
Ideal for women balancing caregiving, work, or health issues
Consistent, personalized care with a trauma-informed approach
With Claritas Therapy, you're not just checking in—you’re creating space for healing, growth, and change.
What Therapy Looks Like
Every woman’s story is different—and so is every session. In therapy with Pam, the process starts with a conversation: What’s weighing on you? What kind of support do you need right now? From there, you’ll build a plan together that honours your pace and priorities.
Pam uses a blend of somatic therapy and cognitive techniques to help calm the nervous system, process emotional pain, and develop new patterns that bring more peace into everyday life.
Sessions are 50 minutes and conducted over a secure video platform that’s simple to use, even if you’re new to virtual therapy.
Therapy on Your Schedule
You don’t have to put yourself last anymore. Claritas Therapy offers online appointments on Tuesdays, Wednesdays, and Thursdays from 12 PM to 7 PM (Saskatchewan time)—designed to work with your real-life schedule.
Whether you’re looking for short-term support or longer-term growth, online therapy offers a calm, structured space to feel, process, and heal.